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Smoothie King Angel Food Recipe

Yields1 ServingPrep Time3 minsCook Time1 minTotal Time4 mins

 1 cup A2 Organic Grassfed WHOLE Milk
 1.50 cups Frozen Organic Strawberries
 1 tbsp Turbinado Sugar
 1 tbsp Carnation Milk Powder
 1 tbsp local clover honey
 1 tsp pure vanilla extract
1

Add milk and frozen strawberries to blender (use a good quality blender like Vitamix)

2

Blend on high for 10 seconds

3

Add remaining ingredients to blender

4

Blend slowly for 20 seconds to start.

5

Ramp up the speed of the blender, and blend on high for 20 seconds
The solution should "burp" when you stop the blender. If it is too thick, add more milk. If it is too thin, add more frozen strawberries to obtain the desired thickness.

Nutrition Facts

1 servings

Serving size

16oz

Amount per serving
Calories480
% Daily Value *
Total Fat 10g13%

Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 89g33%

Dietary Fiber 7.5g27%
Total Sugars 69g
Includes 32g Added Sugars64%
Protein 0g
Vitamin A 180mcg20%
Vitamin C 100mg112%
Calcium 410mg32%
Iron 1.5mg9%
Potassium 1150mg25%
Vitamin D 3mcg15%
Vitamin E 0.7mg5%
Vitamin K 6mcg5%
Thiamin 0.2mg17%
Riboflavin 0.4mg31%
Niacin 2.5mg16%
Vitamin B6 0.5mg30%
Folate 60mcg15%
Vitamin B12 1mg42%
Magnesium 90mg22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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